Matsalar iska mai fitowa daga gaba (vaginal gas) yayin saduwa yawanci ba cuta ba ce, amma na iya sa mutum jin kunya ko rashin jin daɗi. Ga wasu dalilan da ke haddasa hakan da kuma hanyoyin magance ta:
Dalilan da ke Haddasa Iskar Gaba
1. Yin jima’i da matsin gaba – Lokacin saduwa, iska na iya shiga kuma sai ta fita da sauti.
2. Raguwar ƙarfin tsokar gaba – Idan tsokar farji ta yi rauni ko ta yi sanyi, iska na iya shiga da fita cikin sauƙi.
3. Haihuwa ko haihuwar gida – Wani lokaci, bayan haihuwa, tsokar farji tana yin rauni, hakan yana iya kawo matsalar.
4. Infection ko rashin lafiyar gaba – Wasu cututtuka na iya haddasa wannan matsala.
5. Rashin bushewar gaba – Idan gaba bai daɗe da ɗanɗana ruwa ba ko bai da man shafawa na isasshe ba, iska na iya shiga.
Hanyoyin Magance Matsalar
1. Aiki da motsa jiki na Kegel – Wannan motsa jiki yana taimakawa wajen ƙarfafa tsokokin farji. Ki gwada matsa tsokar gaba na daƙiƙa 5-10, sannan ki sake. Maimaita sau 10 a rana.
2. Sha man shafawa mai kyau kafin jima’i – Idan gaba yana bushe, amfani da organic lubricant kamar man kwakwa zai taimaka.
3. Canza matsayin jima’i – Wasu matsayi suna sa iska shiga gaba fiye da wasu. Ki gwada matsayi daban-daban har sai kin ga wanda bai sa iska ba.
4. Magungunan Gargajiya – Ana amfani da gaba bisa, habbatus sauda, kayan zaki, ko turaren tsumi don ƙarfafa farji.
5. Guje wa Infection – Ki tabbata kina tsaftace kanki da kyau, da gujewa amfani da sabulu mai ƙarfi a farji.
Idan kin gwada waɗannan ba tare da canji ba, zai fi kyau ki ga likita don a tabbatar babu wata cuta. Idan kina da wasu tambayoyi, zan cigaba da taimakawa.
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